Classroom/ Online: Yes/ Yes
Scheduling Date(s):
1) Mar 10, 2025 (classroom)
2) Jun 25, 2025 (classroom)
3) Sep 30, 2025 (classroom)
4) Dec 02, 2025 (classroom)
Note: Please click specific date for detailed venue and course fee etc.
Mindful Leadership to Success
Bill Gates, Jessica Alba, Michael Jordan, and George Lucas, billionaire and creator of Star Wars all have 2 things in common - Successful and meditates.
Founder of an 8 figure SaaS company, Leadpages, says “he meditates and that he attributes a lot of the success of his company to it because it has prevented him from saying stupid stuff when he’s angry”.
According to Petra Martin, who is responsible for leadership development at Bosch Automotive Electronics, “Communication has fundamentally changed since we introduced our mindfulness training to more than 1,000 leaders in the organization.”
LinkedIn saw an increase in skilled applicants. SAP has seen a 200% ROI, with the training leading to a rise in employee engagement and leadership trust and a fall in absenteeism and the list goes on!
Meditation is just one part of mindful leadership. Some of the other positive results through training can lead to:
Come learn how these successful leaders are creating a positive impact for themselves and organizations, enhancing corporate wellbeing through mindfulness leadership!
Founder of an 8 figure SaaS company, Leadpages, says “he meditates and that he attributes a lot of the success of his company to it because it has prevented him from saying stupid stuff when he’s angry”.
According to Petra Martin, who is responsible for leadership development at Bosch Automotive Electronics, “Communication has fundamentally changed since we introduced our mindfulness training to more than 1,000 leaders in the organization.”
LinkedIn saw an increase in skilled applicants. SAP has seen a 200% ROI, with the training leading to a rise in employee engagement and leadership trust and a fall in absenteeism and the list goes on!
Meditation is just one part of mindful leadership. Some of the other positive results through training can lead to:
- Have more inspiring, effective leadership presence
- Increased intuition, which also leads to making better decisions and gaining mental clarity
- Freedom from the ego that sabotages work and relationships
- Minimizing conflicts and more resilient towards handling difficult situation
- Having a more positive work environment
Come learn how these successful leaders are creating a positive impact for themselves and organizations, enhancing corporate wellbeing through mindfulness leadership!
Objective
At the end of this session, you will
- Be a more mindful leader and understand benefits of mindfulness
- Increase higher levels of emotional intelligence and awareness such as your thoughts and emotions
- Learn how leaders are using mindfulness strategies for self, teams and organisation
- Learn to tune in to your intuition and be guided
- Be able to apply mindful conversations and manage difficult situations
- Establish stronger connection, build better relationships, minimising conflict
- Reduce self-reported levels of stress and negativity
- Improve positive affect, self-compassion, more joy
Outline
- What is conscious, mindful leadership
- Understand the imbalances of masculine and feminine capacities of leadership in yourself and teams
- Key qualities of a mindful leader
- How to practice mindfulness and meditation
- Learn deep listening skills
- How to have safe, mindful conversations and feedback
- Understanding our blindspots as conscious leaders
- Human journey with the brain and the role it plays
- How to integrate a “corporate wellbeing” environment
Who should attend
Directors, Leaders, Managers and business owners who would like to have an inspiring, effective leadership presence, creating more positive impact for self and others at work and personal life.
Profile of BRENDA TAN
Mental Wellness Coach & Trainer I Speaker I Author | Mindful Conversations Facilitator | Adjunct Lecturer | ABNLP ACRED Hypnotherapist
Cited by the Prime Minister of Singapore in his National Day Rally Speech in 2008 as a story of excellence, Brenda Tan is dedicated to helping individuals and organisations maximise their capacity for success and mental wellbeing. She was featured in media such as Straits Times, TODAY, Radio 938Fm, and Capital TV Malaysia.
In her latest book “Regain Your Power”, she share many important life-changing lessons on empowering oneself and living fully. Brenda conduct talks and workshops to organisations such as DBS, UOB, Capella Hotel and Resorts, Marina Mandarin Hotel, QatarGas, Great Eastern Assurance to name a few.
Her extensive career also included working for government board, and Multi National Corporation, having held diversified roles. At just age 26, Brenda became one of the youngest managers in Citibank Singapore Limited to lead a team of close to 100 staff.
Now, Brenda volunteers her time as mentor to Institute of Technical Education, and Singapore Prison Services.
Brenda’s niche areas are delivering mental wellness and mindfulness related training programs and talks ie, Mindfulness For Wellbeing, Mindful Self-Leadership, Safe Conversations, Emotional Intelligence, Mental Clarity through tough times, Team collaboration, Relational, Communication and presentation skills, Numerology For Self Empowerment, and Coaching with human behavioural tools and psychology integration.
Brenda’s reputation as a trainer and coach, is built on her energetic, honest and warm approach. Motivating and inspiring, she has the ability connect and deliver her topics that are easy for audience to follow and learn.
“Ms Brenda is a great speaker and inspiring. I learnt so much that I don’t want the talk to end!”
- Staff of Capella Hotel & Reorts
Cited by the Prime Minister of Singapore in his National Day Rally Speech in 2008 as a story of excellence, Brenda Tan is dedicated to helping individuals and organisations maximise their capacity for success and mental wellbeing. She was featured in media such as Straits Times, TODAY, Radio 938Fm, and Capital TV Malaysia.
In her latest book “Regain Your Power”, she share many important life-changing lessons on empowering oneself and living fully. Brenda conduct talks and workshops to organisations such as DBS, UOB, Capella Hotel and Resorts, Marina Mandarin Hotel, QatarGas, Great Eastern Assurance to name a few.
Her extensive career also included working for government board, and Multi National Corporation, having held diversified roles. At just age 26, Brenda became one of the youngest managers in Citibank Singapore Limited to lead a team of close to 100 staff.
Now, Brenda volunteers her time as mentor to Institute of Technical Education, and Singapore Prison Services.
Brenda’s niche areas are delivering mental wellness and mindfulness related training programs and talks ie, Mindfulness For Wellbeing, Mindful Self-Leadership, Safe Conversations, Emotional Intelligence, Mental Clarity through tough times, Team collaboration, Relational, Communication and presentation skills, Numerology For Self Empowerment, and Coaching with human behavioural tools and psychology integration.
Brenda’s reputation as a trainer and coach, is built on her energetic, honest and warm approach. Motivating and inspiring, she has the ability connect and deliver her topics that are easy for audience to follow and learn.
“Ms Brenda is a great speaker and inspiring. I learnt so much that I don’t want the talk to end!”
- Staff of Capella Hotel & Reorts