Ong Pee Eng
Ong Pee Eng is a full-time mindfulness trainer. He teaches mindfulness practices to reduce stress and improve well-being.
He started practising mindfulness while studying in NUS, 30 years ago. Having worked in the IT industry for more than 25 years, with 20 years as a software project manager, he had experienced how mindfulness tided him over many stressful work periods. And he is familiar in engaging teams and individuals of different nationalities.
He conducts mindfulness workshop, 4 to 8 weeks mindfulness course, 6 to 10 weeks mindfulness class for students in schools, and 1-on-1 session.
He has conducted mindfulness training to people from all walks of life; to the public at Awareness Hub, to club like Civil Service Club, to corporate like Deloitte and schools like Manjusri Secondary.
His interest in evidence-based teaching led him to pursue further training, and become
- Qualified Teacher of the 8-week MBSR (Mindfulness Based Stress Reduction) program from the University of Massachusetts (UMASS), Center for Mindfulness in US
- Certified Teacher of the mindfulness for student program, Paws b (7-11yrs) and .b (11-18yrs) from the Mindfulness in School Project (MiSP) in UK
- Certified ACTA (Advanced Certificate in Training and Assessment) trainer under WSQ (Singapore Workforce Skills Qualifications).
Training Topic(s)
